Balletone™ is a fusion style, low impact conditioning program, designed specifically for the non-dancer, blending training techniques drawn from dance, Pilates and fitness. Balletone™ offers a fun, invigorating workout to develop core strength, muscular endurance, dynamic balance and flexibility without the use of equipment or props.  Balletone™ keeps you moving, motivated and mentally focused with a body blasting workout that leaves no muscle untouched.